Start your week with mindfulness techniques and lessons that all family members can benefit from. During the month of May, we are featuring Boundless Bloom’s Mindful Moments deck. This weekly program introduces children to breathing exercises, sensory awareness, stretching, mantras, and easy meditations. Join us for a story time followed by a mindfulness exercise every week! No special equipment needed – just come as you are!
Did you know? May is Asian American and Native Hawaiian/Pacific Islander (AANHPI) Heritage Month! It honors the breadth and depth of AANHPI contributions in our nation’s history. There is no single story of the AANHPI experience, but rather, the diverse cultures of Asian Americans, and Native Hawaiians, and Pacific Islanders make our Nation more vibrant and enriches America’s culture and society!
