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When we’re thankful, we feel happier! Mindful movement and gratitude practices help us more easily tune into the present moment and experience joy. Thank you to everyone who joined us for a special Story & Craft in honor of World Gratitude Day!
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Join us every Monday for Mindful Mondays! We’ve partnered with Little Renegades to bring you a weekly program aimed at introducing kids to breathing exercises, sensory awareness, stretching, mantras, and easy meditations.⁣ READ MORE